Flight International Airport departs from Osaka International Airport at 14:00 and arrives at Tokyo Haneda Airport at 15:15.
The flighttime is about 1h 15m. The distance travelled ("as the bird flies"): 485 Km. So the average speed is roughly 388 Km.
The best day to arrive at Osaka is Friday and it would be best to avoid Monday, as prices are on average 13.88% higher than on Friday. (Average prices, based on 1916603 datapoints.)
We have a lot more statistics for flights NH 28 and between Osaka and Tokyo.